Watsu therapy

How Gentle Water Movements Help Relax Muscles and Ease Tension Imagine floating effortlessly in warm water, your body supported, your mind drifting into deep calm. This is Watsu, short for Water Shiatsu, a gentle form of aquatic therapy that blends flowing stretches, slow movements and mindful stillness. First developed in the 1980s, Watsu is now practised around the world in hospitals, clinics and wellness centres. At the Aquaphysio rehab centre, located in Camden Medical Ce